Alpha Lipoic Acid (ALA) comes with a two months supply of 60 capsules with 300mg ALA in each dose.
Alpha-lipoic acid has gained a lot of attention in recent years.
It’s an organic compound that acts as a powerful antioxidant in the body.
Your body produces alpha-lipoic acid naturally, but it’s also found in a variety of foods and as a dietary supplement.
Research suggests that it may play a role in weight loss, diabetes and other health conditions. This article reviews the uses and benefits of Alpha Lipoic Acid or ALA.
What is Alpha Lipoic Acid?
Alpha Lipoic Acid, also known as ALA, is a versatile water and fat soluble metabolic antioxidant. It is a potent free radical scavenger and supports the body throughout its natural detoxification processes. It helps to detoxify the liver, assist other antioxidants during detoxification, and slow the aging process.
ALA is different from vitamins and minerals because our bodies manufacture it throughout our lives. As children, our liver and every one of our cells produce large quantities of ALA. As we grow older, our bodies must maintain a high ALA level to stay healthy, however as we age, we manufacture less and less of it.
ALA works on the cellular level to help produce energy and eliminate free radicals. ALA takes a part in a multienzyme process preparing the fuel for the mitochondrion, the powerhouse of the cell. ALA also has the ability to prevent damage to the cell at the genetic level. Research demonstrates how beneficial Alpha Lipoic Acid is for our health.
Benefits of Alpha Lipoic Acid
1. Treats diabetes mellitus. (1-4)
2. Treats serious liver disease. (5)
3. Protects heart and brain from necrosis (cell death) that follows a heart attack or stroke. (6-8)
4. May prevent cataracts of the eye. (9)
5. Protects the kidneys from free radical and antibiotic damage. (10)
6. Insulates the pancreas from inflammatory attack and possibly prevents diabetes. (11)
7. Enhances functioning of immune system by keeping T-lymphocytes from committing suicide (12) and increases amount of helper T-cells in the blood and helps fight many disease processes, including cancer. (13)
8. Decreases the toxic side effects of cancer chemotherapy. (14)
9. Prevents leukemia. (15)
10. Can inhibit the reproduction of the AIDS virus. (16)
Supplementing with ALA
ALA is indispensable to the proper working of our body. Since we produce smaller quantities of ALA as we get older, it is necessary to supplement our diet with it so we can stay healthy. ALA can be found in green vegetables, broccoli, potatoes, spinach, red meat, Brussel sprouts, tomatoes, peas, and brewer’s yeast. You can also take a high quality Alpha Lipoic Acid supplement.